The Happiness Makeover

Teach Yourself to Enjoy Every Day

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Self Improvement, Motivational
Cover of the book The Happiness Makeover by M. J. Ryan, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: M. J. Ryan ISBN: 9781609258399
Publisher: Red Wheel Weiser Publication: October 1, 2014
Imprint: Conari Press Language: English
Author: M. J. Ryan
ISBN: 9781609258399
Publisher: Red Wheel Weiser
Publication: October 1, 2014
Imprint: Conari Press
Language: English

Be Happy, Stay Happy

We all want the things that we’re sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are

Luckily, no! We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how.

The Happiness Makeover draws on this wide-ranging knowledge and presents a plan that will help readers:

  • clear away happiness hindrances like worry, fear, envy, and grudges
  • discover happiness boosters
  • literally rewire their brains to experience contentment—even joy
  • learn to think optimistically (It really is possible!)
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Be Happy, Stay Happy

We all want the things that we’re sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are

Luckily, no! We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how.

The Happiness Makeover draws on this wide-ranging knowledge and presents a plan that will help readers:

More books from Red Wheel Weiser

Cover of the book Find Your Bliss by M. J. Ryan
Cover of the book Feng Shui in a Day by M. J. Ryan
Cover of the book Rules for Spiritual Initiation by M. J. Ryan
Cover of the book The Good Stuff from Growing Up in a Dysfunctional Family by M. J. Ryan
Cover of the book Mind into Matter by M. J. Ryan
Cover of the book Touching the Light, Day by Day by M. J. Ryan
Cover of the book Clean Sweep: Banishing Everything You Don't Need To Make Room For What You Want by M. J. Ryan
Cover of the book You Don't Have to Die to Go to Heaven by M. J. Ryan
Cover of the book All We Have Is All We Need by M. J. Ryan
Cover of the book The Light on the Path: A Treatise Written for the Personal Use of Those Who Are Ignorant of the Eastern Wisdom, and Who Desire to Enter Within Its Influence by M. J. Ryan
Cover of the book The Retirement Boom by M. J. Ryan
Cover of the book The Practical Negotiator by M. J. Ryan
Cover of the book A String and a Prayer by M. J. Ryan
Cover of the book The Sagan Conspiracy by M. J. Ryan
Cover of the book The Art of Living Out Loud by M. J. Ryan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy