The Healthy 90
Nonfiction, Food & Drink, Beverages, Non-alcoholic beverages, Healthy Cooking, Low Fat
| Author: | Michael La'Del Carter | ISBN: | 9781519900210 |
| Publisher: | Michael La'Del Carter | Publication: | November 21, 2015 |
| Imprint: | Language: | English |
| Author: | Michael La'Del Carter |
| ISBN: | 9781519900210 |
| Publisher: | Michael La'Del Carter |
| Publication: | November 21, 2015 |
| Imprint: | |
| Language: | English |
This book is the ultimate in the 30 Breakfast, Lunch, and Dinner meals it offers. Not to mention the 30 Healthy beverages your are taught to maintain a healthy balance of nutrition throughout the day + the 30 workout routines that can be done in just under 1 minute to strengthen the heart, burn calories, increase circulation, and create endurance. This book is definately for you whether your cooking for your self or for a group of others. Here's to your health!
This book is the ultimate in the 30 Breakfast, Lunch, and Dinner meals it offers. Not to mention the 30 Healthy beverages your are taught to maintain a healthy balance of nutrition throughout the day + the 30 workout routines that can be done in just under 1 minute to strengthen the heart, burn calories, increase circulation, and create endurance. This book is definately for you whether your cooking for your self or for a group of others. Here's to your health!
