The Heart of Buddhist Meditation

The Buddha's Way of Mindfulness

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism, Philosophy
Cover of the book The Heart of Buddhist Meditation by Nyanaponika Thera, Red Wheel Weiser
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Author: Nyanaponika Thera ISBN: 9781609259938
Publisher: Red Wheel Weiser Publication: July 1, 2014
Imprint: Weiser Books Language: English
Author: Nyanaponika Thera
ISBN: 9781609259938
Publisher: Red Wheel Weiser
Publication: July 1, 2014
Imprint: Weiser Books
Language: English

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.

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