The Hidden Mechanics of Exercise

Nonfiction, Science & Nature, Science, Other Sciences, Molecular Biology, Biological Sciences, Human Physiology, Health & Well Being, Fitness, Exercise
Cover of the book The Hidden Mechanics of Exercise by Christopher M. Gillen, Harvard University Press
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Author: Christopher M. Gillen ISBN: 9780674419926
Publisher: Harvard University Press Publication: March 17, 2014
Imprint: Harvard University Press Language: English
Author: Christopher M. Gillen
ISBN: 9780674419926
Publisher: Harvard University Press
Publication: March 17, 2014
Imprint: Harvard University Press
Language: English

The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?

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