The Ingredient Diet

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Ingredient Diet by Valerie Lunden, Valerie Lunden
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Valerie Lunden ISBN: 9780982253946
Publisher: Valerie Lunden Publication: February 27, 2017
Imprint: Smashwords Edition Language: English
Author: Valerie Lunden
ISBN: 9780982253946
Publisher: Valerie Lunden
Publication: February 27, 2017
Imprint: Smashwords Edition
Language: English

If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for?
The ingredient diet is your gladiator’s champion, with one goal in mind: to remove fat and lose excess weight. Ingredient management can be used to rebuild natural immunity, reduce body fat, lose inches and pounds, and prepare the body to make changes that build a healthier future.
This diet has been created for people who have used diets and failed, or struggled to lose weight and eventually surrendered to cravings. The Ingredient Diet does not focus on counting calories—and certainly not on counting points or eating just steak and chicken all day long. This plan concentrates on changing when and how people eat, which can make all the difference when it comes to losing weight and reclaiming health.
At last, a diet that supports the gladiator’s quest. The Ingredient Diet can be used to win that fight for your life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for?
The ingredient diet is your gladiator’s champion, with one goal in mind: to remove fat and lose excess weight. Ingredient management can be used to rebuild natural immunity, reduce body fat, lose inches and pounds, and prepare the body to make changes that build a healthier future.
This diet has been created for people who have used diets and failed, or struggled to lose weight and eventually surrendered to cravings. The Ingredient Diet does not focus on counting calories—and certainly not on counting points or eating just steak and chicken all day long. This plan concentrates on changing when and how people eat, which can make all the difference when it comes to losing weight and reclaiming health.
At last, a diet that supports the gladiator’s quest. The Ingredient Diet can be used to win that fight for your life!

More books from Diets

Cover of the book The Beer Diet (A Brew Story) by Valerie Lunden
Cover of the book Nutrition Now: Quinoa Recipes and Metabolism Diet by Valerie Lunden
Cover of the book Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection by Valerie Lunden
Cover of the book Good Food: Low-Carb Cooking by Valerie Lunden
Cover of the book Modern Caveman by Valerie Lunden
Cover of the book Get Ready to Shred by Valerie Lunden
Cover of the book The Dukan Diet in a Nutshell by Valerie Lunden
Cover of the book Sano e vegano by Valerie Lunden
Cover of the book Diagnosing & Treating Common Nutritional Deficiencies by Valerie Lunden
Cover of the book Diabetes Diet: Eating Guide For Diabetics, How To Control Your Blood Sugar, Lose Weight, Reverse Diabetes Naturally & Enjoy Healthy Living For Life by Valerie Lunden
Cover of the book The Low-FODMAP 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief by Valerie Lunden
Cover of the book Lose Weight Without Dieting by Valerie Lunden
Cover of the book Weight Watchers Diva New Points Plus 2012 Absolutely Most Delicious Weight Watchers Chicken Recipes Cookbook by Valerie Lunden
Cover of the book Pour Maigrir: 67 recettes faciles de Jus de Fruits et de Légumes Crus Détox pour perdre du poids by Valerie Lunden
Cover of the book The Organic Heart by Valerie Lunden
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy