The Inner Tradition of Yoga

A Guide to Yoga Philosophy for the Contemporary Practitioner

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book The Inner Tradition of Yoga by Michael Stone, Shambhala
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Author: Michael Stone ISBN: 9780834824430
Publisher: Shambhala Publication: August 12, 2008
Imprint: Shambhala Language: English
Author: Michael Stone
ISBN: 9780834824430
Publisher: Shambhala
Publication: August 12, 2008
Imprint: Shambhala
Language: English

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.

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There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.

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