The Insomnia Solution
The Natural, Drug-Free Way to a Good Night's Sleep
Nonfiction, Health & Well Being, Health
| Author: | Michael Krugman | ISBN: | 9780446561532 |
| Publisher: | Grand Central Publishing | Publication: | May 30, 2009 |
| Imprint: | Grand Central Publishing | Language: | English |
| Author: | Michael Krugman |
| ISBN: | 9780446561532 |
| Publisher: | Grand Central Publishing |
| Publication: | May 30, 2009 |
| Imprint: | Grand Central Publishing |
| Language: | English |
THE INSOMNIA SOLUTION is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.
THE INSOMNIA SOLUTION is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.
