The Integrative Nutrition Cookbook

Simple Recipes for Health and Happiness

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods
Cover of the book The Integrative Nutrition Cookbook by Joshua Rosenthal, Integrative Nutrition Inc.
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Author: Joshua Rosenthal ISBN: 9781941908136
Publisher: Integrative Nutrition Inc. Publication: July 13, 2018
Imprint: Integrative Nutrition Inc. Language: English
Author: Joshua Rosenthal
ISBN: 9781941908136
Publisher: Integrative Nutrition Inc.
Publication: July 13, 2018
Imprint: Integrative Nutrition Inc.
Language: English

80+ simple recipes spanning multiple dietary restrictions and preferences. Published in e-book only format in 2016, this is the first print edition.

Joshua Rosenthal, founder of Institute for Integrative Nutrition (IIN) teaches that food creates the foundation for vitality. Readers quickly learn to love cooking and feel its health benefits.

Includes sections on organic and local food (including The Dirty Dozen™ and The Clean Fifteen™), a seasonal ingredient guide, and Pantry Basics.

Other features:

  • Foreword by Paul Pitchford, author of Healing with Whole Foods.
  • Icons designate recipes as Dairy-Free, Vegetarian, Vegan, Grain-Free.
  • Index includes recipes listed by ingredient.
  • Not associated with a particular diet, emphasis is on natural, whole foods regardless of reader’s eating style.
  • 50-page Glossary provides reference to benefits of different foods.

Recipe sections:

  • Entree/main dishes: Dark Greens, Great Grains, and Perfect Proteins.
  • Side dishes: Appetizers, Side Dishes
  • Specialty/restrictive ingredients: Dairy-Free, Vegetarian, Vegan, Grain-Free
  • Beverages: Juices, Smoothies, Healthy Beverages
  • Desserts: Superfood Sweets

Includes Joshua’s mom’s Cholent recipe and the story behind it: "one of my favorite dishes growing up."

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

80+ simple recipes spanning multiple dietary restrictions and preferences. Published in e-book only format in 2016, this is the first print edition.

Joshua Rosenthal, founder of Institute for Integrative Nutrition (IIN) teaches that food creates the foundation for vitality. Readers quickly learn to love cooking and feel its health benefits.

Includes sections on organic and local food (including The Dirty Dozen™ and The Clean Fifteen™), a seasonal ingredient guide, and Pantry Basics.

Other features:

Recipe sections:

Includes Joshua’s mom’s Cholent recipe and the story behind it: "one of my favorite dishes growing up."

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