The Interval Lifestyle

Leveraging Recovery to Maximize Your Life's Performance

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book The Interval Lifestyle by Michael MacNair, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael MacNair ISBN: 9781631925368
Publisher: BookBaby Publication: January 12, 2015
Imprint: Language: English
Author: Michael MacNair
ISBN: 9781631925368
Publisher: BookBaby
Publication: January 12, 2015
Imprint:
Language: English
What I call an “Interval Lifestyle” leverages planned recovery and inspired sprints, taking you to a more clearly defined quality of life that is more fulfilling, more rewarding, more productive, and less stressful. The purpose behind this book is so more people redefine their lives and use their time well to achieve greater things . Life is short, so make the move of it and do not waste it. What would give your life purpose and your work more inspiration? Like a high performing athlete who uses interval training to take their performance level one step further, the "Interval Lifestyle" will be your very own personal trainer to help achieve a higher level of performance in your daily life.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
What I call an “Interval Lifestyle” leverages planned recovery and inspired sprints, taking you to a more clearly defined quality of life that is more fulfilling, more rewarding, more productive, and less stressful. The purpose behind this book is so more people redefine their lives and use their time well to achieve greater things . Life is short, so make the move of it and do not waste it. What would give your life purpose and your work more inspiration? Like a high performing athlete who uses interval training to take their performance level one step further, the "Interval Lifestyle" will be your very own personal trainer to help achieve a higher level of performance in your daily life.

More books from BookBaby

Cover of the book Cendrillon by Michael MacNair
Cover of the book The End - Now What?! by Michael MacNair
Cover of the book Effective Minute-Taking: Tips to Improve Your Meeting-Recording Skills by Michael MacNair
Cover of the book Scarecrow-Morphed by Michael MacNair
Cover of the book Aztec Autopsies by Michael MacNair
Cover of the book Tick Tock Time's Up by Michael MacNair
Cover of the book DISCover Careers That Fit Your Style by Michael MacNair
Cover of the book Fuzzball's Christmas Eve Adventure by Michael MacNair
Cover of the book The Cowstail Keep by Michael MacNair
Cover of the book Every Bitch For Himself by Michael MacNair
Cover of the book With a Plan and a Paintbrush: Rehab and Rent Your Way to Retirement by Michael MacNair
Cover of the book The Calf and The Dog A True Story by Michael MacNair
Cover of the book Choosing a Therapist by Michael MacNair
Cover of the book Conflicts of Interest by Michael MacNair
Cover of the book The Devil Has Many Faces by Michael MacNair
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy