The Jerusalem Diet

The One Day Approach to Reach Your Ideal Weight--and Stay There

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Religion & Spirituality, Christianity, Christian Life
Cover of the book The Jerusalem Diet by Ted Haggard, The Crown Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ted Haggard ISBN: 9780307499981
Publisher: The Crown Publishing Group Publication: June 9, 2010
Imprint: WaterBrook Language: English
Author: Ted Haggard
ISBN: 9780307499981
Publisher: The Crown Publishing Group
Publication: June 9, 2010
Imprint: WaterBrook
Language: English

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.

GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.

LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.

Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.

GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.

LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.

Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.

More books from The Crown Publishing Group

Cover of the book Devotions for Debtors by Ted Haggard
Cover of the book The New Temple and the Second Coming by Ted Haggard
Cover of the book Intellectual Capital by Ted Haggard
Cover of the book When the Soul Mends by Ted Haggard
Cover of the book You Are the Beloved by Ted Haggard
Cover of the book A Childlike Heart by Ted Haggard
Cover of the book hand in Hand by Ted Haggard
Cover of the book Cherokee Rose by Ted Haggard
Cover of the book Christmas in My Heart, A Second Treasury by Ted Haggard
Cover of the book It's Not Just Who You Know by Ted Haggard
Cover of the book Bad Girls of the Bible by Ted Haggard
Cover of the book 101 Great Mail-Order Businesses, Revised 2nd Edition by Ted Haggard
Cover of the book The Politically Incorrect Wife by Ted Haggard
Cover of the book Halfway to Forever by Ted Haggard
Cover of the book Lifesigns by Ted Haggard
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy