The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
Nonfiction, Health & Well Being, Psychology, Mental Illness
| Author: | Lynn Johnston | ISBN: | 9781465801456 |
| Publisher: | Lynn Johnston | Publication: | November 16, 2011 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Lynn Johnston |
| ISBN: | 9781465801456 |
| Publisher: | Lynn Johnston |
| Publication: | November 16, 2011 |
| Imprint: | Smashwords Edition |
| Language: | English |
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season?
The Kaizen Plan for Reducing Holiday Stress can help! Discover:
- Nine strategies for dealing with the source of your stress
- How to spend less and shop more efficiently
- How to resist overindulging in holiday treats
- Relieving stress with simple acupressure and other techniques
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season?
The Kaizen Plan for Reducing Holiday Stress can help! Discover:
- Nine strategies for dealing with the source of your stress
- How to spend less and shop more efficiently
- How to resist overindulging in holiday treats
- Relieving stress with simple acupressure and other techniques
