The Lean Machines

Eat Well, Move Better and Feel Awesome

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Lean Machines by John Chapman, Leon Bustin, Headline
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Author: John Chapman, Leon Bustin ISBN: 9781472236272
Publisher: Headline Publication: May 5, 2016
Imprint: Headline Home Language: English
Author: John Chapman, Leon Bustin
ISBN: 9781472236272
Publisher: Headline
Publication: May 5, 2016
Imprint: Headline Home
Language: English

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."

Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."

Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

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