The Lectin Avoidance Cookbook

150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets, Food & Drink
Cover of the book The Lectin Avoidance Cookbook by Pamela Ellgen, Ulysses Press
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Author: Pamela Ellgen ISBN: 9781612438139
Publisher: Ulysses Press Publication: May 1, 2018
Imprint: Ulysses Press Language: English
Author: Pamela Ellgen
ISBN: 9781612438139
Publisher: Ulysses Press
Publication: May 1, 2018
Imprint: Ulysses Press
Language: English

The first major book on lectin, The Plant Paradox by Dr. Stephen Gundry has sold over 100k copies in its first five months

Lectins occur naturally in most foods, but can be reduced by avoiding things like peels and seeds

Includes over 150 recipes for breakfast, lunch, dinner and snacks

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The first major book on lectin, The Plant Paradox by Dr. Stephen Gundry has sold over 100k copies in its first five months

Lectins occur naturally in most foods, but can be reduced by avoiding things like peels and seeds

Includes over 150 recipes for breakfast, lunch, dinner and snacks

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