| Author: | Rachel E. Short | ISBN: | 9781476337159 |
| Publisher: | Rachel E. Short | Publication: | May 29, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Rachel E. Short |
| ISBN: | 9781476337159 |
| Publisher: | Rachel E. Short |
| Publication: | May 29, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
The Leverage Body follows the author's continuing journey to make difficult yet positive changes in her life. In this second book of the Leverage Series, Rachel realizes the sedentary lifestyle she has been living is having major negative effects on her body and health. Desperate to change her dangerous life course, she creates a new plan for change and executes it using the power of Leverage. Anyone that has stuggled with finding time and energy to include exercise in their lifestyle can benefit from reading this book. Rachel's plan to break out of her sedentary lifestyle revolves around training for a half marathon, a 13.1 mile race, and Leverage provides the sticking power she needs to stay with her training and keep her body moving.
The Leverage Body follows the author's continuing journey to make difficult yet positive changes in her life. In this second book of the Leverage Series, Rachel realizes the sedentary lifestyle she has been living is having major negative effects on her body and health. Desperate to change her dangerous life course, she creates a new plan for change and executes it using the power of Leverage. Anyone that has stuggled with finding time and energy to include exercise in their lifestyle can benefit from reading this book. Rachel's plan to break out of her sedentary lifestyle revolves around training for a half marathon, a 13.1 mile race, and Leverage provides the sticking power she needs to stay with her training and keep her body moving.
