The Light of Day
A Mindbody Approach to Overcoming Seasonal Affective Disorder
Nonfiction, Religion & Spirituality, New Age, Hypnotism, Health & Well Being, Health, Ailments & Diseases, Nervous System & the Brain, Philosophy, Mind & Body
| Author: | Lawrence Hayes | ISBN: | 9781426935954 |
| Publisher: | Trafford Publishing | Publication: | December 3, 2008 |
| Imprint: | Trafford Publishing | Language: | English |
| Author: | Lawrence Hayes |
| ISBN: | 9781426935954 |
| Publisher: | Trafford Publishing |
| Publication: | December 3, 2008 |
| Imprint: | Trafford Publishing |
| Language: | English |
Enjoy relief from seasonal affective disorder today. Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year. Dispelling some common misconceptions, Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible. Learn the subtle differences between hypnosis & self-hypnosis and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.
Enjoy relief from seasonal affective disorder today. Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year. Dispelling some common misconceptions, Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible. Learn the subtle differences between hypnosis & self-hypnosis and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.
