Author: | Erika Dillman | ISBN: | 9780759526099 |
Publisher: | Grand Central Publishing | Publication: | September 30, 2001 |
Imprint: | Grand Central Publishing | Language: | English |
Author: | Erika Dillman |
ISBN: | 9780759526099 |
Publisher: | Grand Central Publishing |
Publication: | September 30, 2001 |
Imprint: | Grand Central Publishing |
Language: | English |
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.