The Little Pilates Book

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Little Pilates Book by Erika Dillman, Grand Central Publishing
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Author: Erika Dillman ISBN: 9780759526099
Publisher: Grand Central Publishing Publication: September 30, 2001
Imprint: Grand Central Publishing Language: English
Author: Erika Dillman
ISBN: 9780759526099
Publisher: Grand Central Publishing
Publication: September 30, 2001
Imprint: Grand Central Publishing
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.

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