The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
| Author: | Shasta Press | ISBN: | 9781623153083 |
| Publisher: | Callisto Media Inc. | Publication: | June 5, 2014 |
| Imprint: | Shasta Press | Language: | English |
| Author: | Shasta Press |
| ISBN: | 9781623153083 |
| Publisher: | Callisto Media Inc. |
| Publication: | June 5, 2014 |
| Imprint: | Shasta Press |
| Language: | English |
The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol “1 + 1 - 1 Eating Plan” will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results.
Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with:
● More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries
● Detailed nutritional information for each low-cholesterol recipe
● Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid
● Low-cholesterol substitutions and alternatives for cooking and baking
● A 14-day meal plan to launch your low-cholesterol diet
With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.
The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol “1 + 1 - 1 Eating Plan” will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results.
Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with:
● More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries
● Detailed nutritional information for each low-cholesterol recipe
● Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid
● Low-cholesterol substitutions and alternatives for cooking and baking
● A 14-day meal plan to launch your low-cholesterol diet
With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.
