The Marshall Plan: Being Good to Be Bad

It's Not a Diet. It's a Lifestyle

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Marshall Plan: Being Good to Be Bad by Cindi Marshall Oakey, Balboa Press
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Author: Cindi Marshall Oakey ISBN: 9781452574684
Publisher: Balboa Press Publication: June 26, 2013
Imprint: Balboa Press Language: English
Author: Cindi Marshall Oakey
ISBN: 9781452574684
Publisher: Balboa Press
Publication: June 26, 2013
Imprint: Balboa Press
Language: English

The Marshall Plan: Being Good to Be Bad is a compilation of decades trying to fight off weight gain due to overeating and overindulging. My husband and I joke, we are on the see-food diet: put it in front of us, and itll be gone. But when our pants got excruciatingly tight, and we even had to buy bigger jeans, something had to give; and giving in was not the choice we wanted to make.

Lets face it, we like to eat. And I bet you do to. Aside from eating being an integral component to live, its a huge element in our social life, and sometimes we fill our bellies when its really our hearts and soul that needs filling.

The Marshall Plan: Being Good to Be Bad is relatively easy, but it is no book for dummies. We talk more about the how than the why. Therefore, it is a simple guide to eat, drink and look good. If you want to know more about the why, the Internet hosts endless blogs, charts and vast information about eating healthy foods. And guess what? There are so many choices, YOU really get to decide what you want to eat within the parameters of The Plan on a Good day.

Remember, this is not a rigid prescription of healthy eating. Once you meet your desired goals, you choose when to Be Good, and when to Be Bad.

The Marshall Plan: Being Good to Be Bad is a lighthearted guide. Its not a diet. Its a lifestyle choice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Marshall Plan: Being Good to Be Bad is a compilation of decades trying to fight off weight gain due to overeating and overindulging. My husband and I joke, we are on the see-food diet: put it in front of us, and itll be gone. But when our pants got excruciatingly tight, and we even had to buy bigger jeans, something had to give; and giving in was not the choice we wanted to make.

Lets face it, we like to eat. And I bet you do to. Aside from eating being an integral component to live, its a huge element in our social life, and sometimes we fill our bellies when its really our hearts and soul that needs filling.

The Marshall Plan: Being Good to Be Bad is relatively easy, but it is no book for dummies. We talk more about the how than the why. Therefore, it is a simple guide to eat, drink and look good. If you want to know more about the why, the Internet hosts endless blogs, charts and vast information about eating healthy foods. And guess what? There are so many choices, YOU really get to decide what you want to eat within the parameters of The Plan on a Good day.

Remember, this is not a rigid prescription of healthy eating. Once you meet your desired goals, you choose when to Be Good, and when to Be Bad.

The Marshall Plan: Being Good to Be Bad is a lighthearted guide. Its not a diet. Its a lifestyle choice.

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