The Mediterranean Diet: Hidden Diet Secrets Revealed to Great Health and Weight Loss with Easy to Make Recipes
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Diets
| Author: | Kathy Lester | ISBN: | 1230000248027 |
| Publisher: | Lester Publishing | Publication: | June 23, 2014 |
| Imprint: | Language: | English |
| Author: | Kathy Lester |
| ISBN: | 1230000248027 |
| Publisher: | Lester Publishing |
| Publication: | June 23, 2014 |
| Imprint: | |
| Language: | English |
Are you tired of feeling confined to eating unhealthy foods and not being able to shed pounds quickly? If so, then this book is your answer to a better lifestyle! The Mediterranean Diet guides you to healthy living by providing healthy and delicious foods that help you to shed pounds and provide less risk to chronic conditions such as diabetes, Alzheimer's, heart disease and cancer.
Included in this book is:
*A shopping list tailor made just for you to take to the grocery store.
*Easy to make recipes for breakfast, lunch, supper and snacktime
*Benefits of the Mediterranean Diet
*Hidden diet tips to keep you on the success path
So, what are you waiting for? Download your copy and start the day off to a happier, healthier YOU!
Are you tired of feeling confined to eating unhealthy foods and not being able to shed pounds quickly? If so, then this book is your answer to a better lifestyle! The Mediterranean Diet guides you to healthy living by providing healthy and delicious foods that help you to shed pounds and provide less risk to chronic conditions such as diabetes, Alzheimer's, heart disease and cancer.
Included in this book is:
*A shopping list tailor made just for you to take to the grocery store.
*Easy to make recipes for breakfast, lunch, supper and snacktime
*Benefits of the Mediterranean Diet
*Hidden diet tips to keep you on the success path
So, what are you waiting for? Download your copy and start the day off to a happier, healthier YOU!
