The Mindful Art of Wild Swimming
Reflections for Zen Seekers
Nonfiction, Sports, Water Sports, Swimming, Religion & Spirituality, Philosophy, Zen
| Author: | Tessa Wardley | ISBN: | 9781782406280 |
| Publisher: | Leaping Hare Press | Publication: | April 6, 2017 |
| Imprint: | Language: | English |
| Author: | Tessa Wardley |
| ISBN: | 9781782406280 |
| Publisher: | Leaping Hare Press |
| Publication: | April 6, 2017 |
| Imprint: | |
| Language: | English |
*"Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement
The Mindful Art of Wild Swimming* explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
*"Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement
The Mindful Art of Wild Swimming* explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
