The Mindful Couple

How Acceptance and Mindfulness Can Lead You to the Love You Want

Nonfiction, Family & Relationships, Relationships, Marriage
Cover of the book The Mindful Couple by Robyn Walser, PhD, Darrah Westrup, PhD, New Harbinger Publications
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Author: Robyn Walser, PhD, Darrah Westrup, PhD ISBN: 9781608824823
Publisher: New Harbinger Publications Publication: February 14, 2009
Imprint: New Harbinger Publications Language: English
Author: Robyn Walser, PhD, Darrah Westrup, PhD
ISBN: 9781608824823
Publisher: New Harbinger Publications
Publication: February 14, 2009
Imprint: New Harbinger Publications
Language: English

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.

With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.

With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

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