The Mixed Martial Arts Handbook

The Insider's Guide to Fighting Techniques

Nonfiction, Sports, Boxing, Martial Arts & Self Defence, Health & Well Being, Fitness, Exercise
Cover of the book The Mixed Martial Arts Handbook by John Ritschel, Skyhorse
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Author: John Ritschel ISBN: 9781626366299
Publisher: Skyhorse Publication: January 27, 2010
Imprint: Skyhorse Language: English
Author: John Ritschel
ISBN: 9781626366299
Publisher: Skyhorse
Publication: January 27, 2010
Imprint: Skyhorse
Language: English

Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.

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Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.

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