The Mood Cure

The 4-Step Program to Take Charge of Your Emotions--Today

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology, Emotions, Health, Healthy Living
Cover of the book The Mood Cure by Julia Ross, Penguin Publishing Group
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Author: Julia Ross ISBN: 9781101200339
Publisher: Penguin Publishing Group Publication: December 30, 2003
Imprint: Penguin Books Language: English
Author: Julia Ross
ISBN: 9781101200339
Publisher: Penguin Publishing Group
Publication: December 30, 2003
Imprint: Penguin Books
Language: English

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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