The New Allergy Diet
The Step-By-Step Guide to Overcoming Food Intolerance
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Allergies, Family & Relationships
| Author: | Jenny Woolner, Elizabeth Workman, Dr John Hunter | ISBN: | 9781448146390 |
| Publisher: | Ebury Publishing | Publication: | April 24, 2012 |
| Imprint: | Ebury Digital | Language: | English |
| Author: | Jenny Woolner, Elizabeth Workman, Dr John Hunter |
| ISBN: | 9781448146390 |
| Publisher: | Ebury Publishing |
| Publication: | April 24, 2012 |
| Imprint: | Ebury Digital |
| Language: | English |
Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.
Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:
- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria
Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.
Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.
Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:
- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria
Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.
