The New High Protein Healthy Fast Food Diet

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The New High Protein Healthy Fast Food Diet by Dr Charles Clark, Maureen Clark, Ebury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr Charles Clark, Maureen Clark ISBN: 9781446447413
Publisher: Ebury Publishing Publication: May 1, 2012
Imprint: Ebury Digital Language: English
Author: Dr Charles Clark, Maureen Clark
ISBN: 9781446447413
Publisher: Ebury Publishing
Publication: May 1, 2012
Imprint: Ebury Digital
Language: English

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.

More books from Ebury Publishing

Cover of the book Alan Titchmarsh How to Garden: Perennial Garden Plants by Dr Charles Clark, Maureen Clark
Cover of the book India: the road ahead by Dr Charles Clark, Maureen Clark
Cover of the book Good Food: Healthy chicken recipes by Dr Charles Clark, Maureen Clark
Cover of the book The Biscuit Girls by Dr Charles Clark, Maureen Clark
Cover of the book The Wright Stuff by Dr Charles Clark, Maureen Clark
Cover of the book Belle Submission by Dr Charles Clark, Maureen Clark
Cover of the book Dark Obsession by Dr Charles Clark, Maureen Clark
Cover of the book Rick Stein Puddings by Dr Charles Clark, Maureen Clark
Cover of the book The Voice Of Silence by Dr Charles Clark, Maureen Clark
Cover of the book Over the Moon by Dr Charles Clark, Maureen Clark
Cover of the book The Last Line: My Autobiography by Dr Charles Clark, Maureen Clark
Cover of the book The Fox Complete Guide to Carp Fishing by Dr Charles Clark, Maureen Clark
Cover of the book Veganeasy! by Dr Charles Clark, Maureen Clark
Cover of the book Gardeners' World: 201 Ideas for Growing Fruit and Veg by Dr Charles Clark, Maureen Clark
Cover of the book Wicked Words 4 by Dr Charles Clark, Maureen Clark
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy