The Overnight Diet

The Proven Plan for Fast, Permanent Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The Overnight Diet by Caroline Apovian, Grand Central Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Caroline Apovian ISBN: 9781455516926
Publisher: Grand Central Publishing Publication: April 9, 2013
Imprint: Grand Central Life & Style Language: English
Author: Caroline Apovian
ISBN: 9781455516926
Publisher: Grand Central Publishing
Publication: April 9, 2013
Imprint: Grand Central Life & Style
Language: English

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program for anyone who wants to slim down fast-and keep off the weight once and for all.

Whether you want to drop five pounds or fifty, this specifically formulated plan will produce results. You'll lose up to two pounds overnight when you jumpstart your metabolism by drinking fulfilling smoothies in the 1-Day Power Up. Then the 6-Day Fuel Up keeps your body in fat-burning mode through a meal plan that includes plenty of delicious foods, including snacks and dessert. The Quickie Rev Up workout complements your food intake, giving your body the toned look you want while the unwanted pounds melt off.

Finally, there's a proven plan that reveals the secret to fast, easy, and permanent weight loss. With THE OVERNIGHT DIET, you can:
--Lose weight overnight and up to nine pounds in the first week
--Reduce water retention and bloating
--Preserve lean muscle
--Stave off hunger pangs
--Prevent plateaus
--Feel healthier than ever before.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program for anyone who wants to slim down fast-and keep off the weight once and for all.

Whether you want to drop five pounds or fifty, this specifically formulated plan will produce results. You'll lose up to two pounds overnight when you jumpstart your metabolism by drinking fulfilling smoothies in the 1-Day Power Up. Then the 6-Day Fuel Up keeps your body in fat-burning mode through a meal plan that includes plenty of delicious foods, including snacks and dessert. The Quickie Rev Up workout complements your food intake, giving your body the toned look you want while the unwanted pounds melt off.

Finally, there's a proven plan that reveals the secret to fast, easy, and permanent weight loss. With THE OVERNIGHT DIET, you can:
--Lose weight overnight and up to nine pounds in the first week
--Reduce water retention and bloating
--Preserve lean muscle
--Stave off hunger pangs
--Prevent plateaus
--Feel healthier than ever before.

More books from Grand Central Publishing

Cover of the book In Pieces by Caroline Apovian
Cover of the book Saints Astray by Caroline Apovian
Cover of the book Pursuit by Caroline Apovian
Cover of the book Inside Man by Caroline Apovian
Cover of the book Redneck Woman: W/DVD by Caroline Apovian
Cover of the book Passion Unleashed by Caroline Apovian
Cover of the book The Community Table by Caroline Apovian
Cover of the book 10 Pounds in 10 Days by Caroline Apovian
Cover of the book Your Dream Home by Caroline Apovian
Cover of the book Message in a Bottle by Caroline Apovian
Cover of the book Take Me Home by Caroline Apovian
Cover of the book Robert Ludlum's (TM) The Patriot Attack by Caroline Apovian
Cover of the book Undisputed by Caroline Apovian
Cover of the book You Drive Me Crazy by Caroline Apovian
Cover of the book Accidentally Married to...A Vampire? by Caroline Apovian
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy