The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step

Nonfiction, Health & Well Being, Health, Healing, Healthy Living, Nutrition & Diet, Diets
Cover of the book The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step by Gray Hayes, Sam Milner, Cavemandietblog.com
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Author: Gray Hayes, Sam Milner ISBN: 9781533717191
Publisher: Cavemandietblog.com Publication: May 4, 2016
Imprint: Language: English
Author: Gray Hayes, Sam Milner
ISBN: 9781533717191
Publisher: Cavemandietblog.com
Publication: May 4, 2016
Imprint:
Language: English

The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week. 

There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.  
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week. 

There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.  
 

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