The Pocket Guide to Vitamins

An accessible, handy guide to vitamins and other supplements

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Nutrition
Cover of the book The Pocket Guide to Vitamins by Angela Dowden, Pan Macmillan
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Angela Dowden ISBN: 9781447258483
Publisher: Pan Macmillan Publication: January 2, 2014
Imprint: Bluebird Language: English
Author: Angela Dowden
ISBN: 9781447258483
Publisher: Pan Macmillan
Publication: January 2, 2014
Imprint: Bluebird
Language: English

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin.

Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns.

The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin.

Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns.

The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.

More books from Pan Macmillan

Cover of the book Letters from Constance by Angela Dowden
Cover of the book Besotted by Angela Dowden
Cover of the book Playing the Game by Angela Dowden
Cover of the book The Very Dead of Winter by Angela Dowden
Cover of the book Ronan's Echo by Angela Dowden
Cover of the book Escaping Hitler by Angela Dowden
Cover of the book The House on Hummingbird Island by Angela Dowden
Cover of the book History in a Hurry: Romans by Angela Dowden
Cover of the book William's Haunted House and Other Stories by Angela Dowden
Cover of the book My Own Liberator by Angela Dowden
Cover of the book The First Bird: Episode 1 by Angela Dowden
Cover of the book Off The Shelf by Angela Dowden
Cover of the book The Dark by Angela Dowden
Cover of the book Traces of Absence by Angela Dowden
Cover of the book The Provincial Lady by Angela Dowden
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy