The Pocket Idiot's Guide to Superfoods

Discover the Extraordinary Benefits of Special Foods

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book The Pocket Idiot's Guide to Superfoods by Heidi McIndoo MS RD LDN, DK Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heidi McIndoo MS RD LDN ISBN: 9781440696985
Publisher: DK Publishing Publication: March 6, 2007
Imprint: Alpha Language: English
Author: Heidi McIndoo MS RD LDN
ISBN: 9781440696985
Publisher: DK Publishing
Publication: March 6, 2007
Imprint: Alpha
Language: English

Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work.
--Includes coverage of 30 superfoods-more than other books

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work.
--Includes coverage of 30 superfoods-more than other books

More books from DK Publishing

Cover of the book Eat Feel Fresh by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide to Assertiveness by Heidi McIndoo MS RD LDN
Cover of the book My First Baby Animals by Heidi McIndoo MS RD LDN
Cover of the book The Pocket Idiot's Guide to Feng Shui by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide to Success as a Personal Financial Planner by Heidi McIndoo MS RD LDN
Cover of the book Idiot's Guides: Chess, 3rd Edition by Heidi McIndoo MS RD LDN
Cover of the book Family Guide Venice and Northeast Italy by Heidi McIndoo MS RD LDN
Cover of the book DK Readers L3: Star Wars: Death Star Battles by Heidi McIndoo MS RD LDN
Cover of the book DK Essential Managers: Making Decisions by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide to Study Skills by Heidi McIndoo MS RD LDN
Cover of the book DK Life Stories: Gandhi by Heidi McIndoo MS RD LDN
Cover of the book Top 10 Toronto by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition by Heidi McIndoo MS RD LDN
Cover of the book DK Readers L3: Shark Reef by Heidi McIndoo MS RD LDN
Cover of the book The Complete Idiot's Guide to Stock Investing by Heidi McIndoo MS RD LDN
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy