The Power of Mindfulness

Nonfiction, Health & Well Being, Self Help
Cover of the book The Power of Mindfulness by SoftTech, SoftTech
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Author: SoftTech ISBN: 1230001427165
Publisher: SoftTech Publication: November 14, 2016
Imprint: Language: English
Author: SoftTech
ISBN: 1230001427165
Publisher: SoftTech
Publication: November 14, 2016
Imprint:
Language: English

Your Mind Is More Powerful Than You Realize ... Control Your Thoughts And Rid Your Life Of Stress, Anxiety, And Finally Have The Abundance And Happiness In Your Life That You Deserve!

If there is one ability that you could learn that would make every single aspect of your life better, what would it be? Undoubtedly, it would be the ability to control your emotions and to control the way you think.

This might sound like a surprising claim but the ability to control your emotions and the way you respond to a situation is not only the secret to happiness, but also the secret to being able to get whatever you want from life.

Why? Because it’s our interpretation of events, more than the events themselves, that dictate our happiness, mood and performance. Not only that, but our emotions and the neurotransmitters that control them are what alter our ability to focus, to remember information and to be creative.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your Mind Is More Powerful Than You Realize ... Control Your Thoughts And Rid Your Life Of Stress, Anxiety, And Finally Have The Abundance And Happiness In Your Life That You Deserve!

If there is one ability that you could learn that would make every single aspect of your life better, what would it be? Undoubtedly, it would be the ability to control your emotions and to control the way you think.

This might sound like a surprising claim but the ability to control your emotions and the way you respond to a situation is not only the secret to happiness, but also the secret to being able to get whatever you want from life.

Why? Because it’s our interpretation of events, more than the events themselves, that dictate our happiness, mood and performance. Not only that, but our emotions and the neurotransmitters that control them are what alter our ability to focus, to remember information and to be creative.

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