The Prehistoric Diet

For the Modern Man and Woman

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book The Prehistoric Diet by J. Alexander, Trafford Publishing
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Author: J. Alexander ISBN: 9781426939495
Publisher: Trafford Publishing Publication: December 2, 2009
Imprint: Trafford Publishing Language: English
Author: J. Alexander
ISBN: 9781426939495
Publisher: Trafford Publishing
Publication: December 2, 2009
Imprint: Trafford Publishing
Language: English

J. Alexander was an overweight child with severe allergies and insecurities because of his weight. He spent years perfecting a diet with miraculous results, became trim, and conquered his allergieschanging his life forever. The Prehistoric Diet shares his secrets of how he lost weight without diet pills, expensive gyms, diet foods or plans, and complicated surgeries.

J. Alexander, one of the first health food store entrepreneurs in Boston, grew up in an era where diets were composed primarily of meats, mashed potatoes, Chinese food from a can, and white bread. He tells the poignant story of how he journeyed from a chubby, unhappy, and unaccepted child to a lean, healthy man through conscious eating of good, natural, unadulterated food. While sharing delicious recipes, nutritional information, and information on what foods to avoid, J. Alexander teaches others how to:

Look and feel years younger
Enjoy a revived sex life
Never be hungry
Feel energetic and build self-esteem

Through the guidance from our prehistoric ancestors nearly twenty million years ago, J. Alexander leads others on a phenomenal journey to good health and a wonderful life. Isnt it time for you to take back control of your body?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

J. Alexander was an overweight child with severe allergies and insecurities because of his weight. He spent years perfecting a diet with miraculous results, became trim, and conquered his allergieschanging his life forever. The Prehistoric Diet shares his secrets of how he lost weight without diet pills, expensive gyms, diet foods or plans, and complicated surgeries.

J. Alexander, one of the first health food store entrepreneurs in Boston, grew up in an era where diets were composed primarily of meats, mashed potatoes, Chinese food from a can, and white bread. He tells the poignant story of how he journeyed from a chubby, unhappy, and unaccepted child to a lean, healthy man through conscious eating of good, natural, unadulterated food. While sharing delicious recipes, nutritional information, and information on what foods to avoid, J. Alexander teaches others how to:

Look and feel years younger
Enjoy a revived sex life
Never be hungry
Feel energetic and build self-esteem

Through the guidance from our prehistoric ancestors nearly twenty million years ago, J. Alexander leads others on a phenomenal journey to good health and a wonderful life. Isnt it time for you to take back control of your body?

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