The Proper Paddler: Posture & Body Mechanics

Nonfiction, Sports, Water Sports, Kayaking
Cover of the book The Proper Paddler: Posture & Body Mechanics by Jay Gitomer, Jay Gitomer
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Author: Jay Gitomer ISBN: 9781310310478
Publisher: Jay Gitomer Publication: November 7, 2013
Imprint: Smashwords Edition Language: English
Author: Jay Gitomer
ISBN: 9781310310478
Publisher: Jay Gitomer
Publication: November 7, 2013
Imprint: Smashwords Edition
Language: English

The Proper Paddler: Posture & Body Mechanics is a head-to-toe look at the principles and applications of body position and movement for kayakers. Written in plain English, The Proper Paddler is intended to help intermediate paddlers take their skills to the next level. The book explains why how changes in posture affect stability and endurance and includes illustrations, a red-flag checklist to help you diagnose your own posture, and a short list of posture principles that you’ll be able to remember when you’re on the water.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Proper Paddler: Posture & Body Mechanics is a head-to-toe look at the principles and applications of body position and movement for kayakers. Written in plain English, The Proper Paddler is intended to help intermediate paddlers take their skills to the next level. The book explains why how changes in posture affect stability and endurance and includes illustrations, a red-flag checklist to help you diagnose your own posture, and a short list of posture principles that you’ll be able to remember when you’re on the water.

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