The Qigong Way - from body to consciousness

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book The Qigong Way - from body to consciousness by Max Weier, Books on Demand
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Author: Max Weier ISBN: 9783842386280
Publisher: Books on Demand Publication: March 5, 2013
Imprint: Language: English
Author: Max Weier
ISBN: 9783842386280
Publisher: Books on Demand
Publication: March 5, 2013
Imprint:
Language: English
The ancient art of qigong aims to cultivate one’s life force from body to energy to consciousness and harmonise body and mind through movement, attention, breath and meditation. Beyond calming, invigorating and healing benefi ts, the ultimate goal of the practice lies in the refi nement and expansion of one’s awareness, culminating in the return to one’s Original Nature. This practical book gives a compact overview of all the essential aspects of qigong.
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The ancient art of qigong aims to cultivate one’s life force from body to energy to consciousness and harmonise body and mind through movement, attention, breath and meditation. Beyond calming, invigorating and healing benefi ts, the ultimate goal of the practice lies in the refi nement and expansion of one’s awareness, culminating in the return to one’s Original Nature. This practical book gives a compact overview of all the essential aspects of qigong.

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