The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be by Betsy Schow, Countryman Press
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Author: Betsy Schow ISBN: 9781682680162
Publisher: Countryman Press Publication: January 10, 2017
Imprint: Countryman Press Language: English
Author: Betsy Schow
ISBN: 9781682680162
Publisher: Countryman Press
Publication: January 10, 2017
Imprint: Countryman Press
Language: English

Motivational, step-by-step instructions on how you can finally keep those New Year’s resolutions

It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives.  

With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Motivational, step-by-step instructions on how you can finally keep those New Year’s resolutions

It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives.  

With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line. 

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