The "People Power" Food Superbook: Book 2. Healthy Food (Health - Organic Foods, Juicing, Sprouts, Vitamins, Minerals, Amino Acids, Healing Salts, Bee Foods)

Nonfiction, Health & Well Being, Health
Cover of the book The "People Power" Food Superbook: Book 2. Healthy Food (Health - Organic Foods, Juicing, Sprouts, Vitamins, Minerals, Amino Acids, Healing Salts, Bee Foods) by Tony Kelbrat, Lulu.com
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Author: Tony Kelbrat ISBN: 9781312060500
Publisher: Lulu.com Publication: April 4, 2014
Imprint: Lulu.com Language: English
Author: Tony Kelbrat
ISBN: 9781312060500
Publisher: Lulu.com
Publication: April 4, 2014
Imprint: Lulu.com
Language: English
Good foods are mostly natural foods. Bad foods are processed foods. Here are some types of food, good and bad: Grains are good if they're not refined, bleached or sweetened; barley, corn, millet, rice, rye, sorghum, wheat. Raw vegetables are best. Properly cooked vegetables retain some of their nutrients; asparagus, celery, leek, peppers, yam artichoke, chives, lentils, potato, zucchini, beans, collards, lettuce, rutabaga, beets, cucumbers, mushrooms, spinach, beet, greens, dandelion, greens, mustard, greens, squash, broccoli, egg, plant, okra, sweet, potato, brussels, sprout, endives, onion, turnip, cabbage, garlic, parsley, turnip, greens, cauliflower, kale, peas, watercress. Fresh fruits are good raw with the skin on; apple, apricot, avocado, banana, berry, cantaloupe, cherry, currant, fig, grape, grapefruit, honeydew, lemon, lime, nectarine, orange, papaya, peach, pear, pineapple, plum, rhubarb, tangerine, tomato, watermelon.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Good foods are mostly natural foods. Bad foods are processed foods. Here are some types of food, good and bad: Grains are good if they're not refined, bleached or sweetened; barley, corn, millet, rice, rye, sorghum, wheat. Raw vegetables are best. Properly cooked vegetables retain some of their nutrients; asparagus, celery, leek, peppers, yam artichoke, chives, lentils, potato, zucchini, beans, collards, lettuce, rutabaga, beets, cucumbers, mushrooms, spinach, beet, greens, dandelion, greens, mustard, greens, squash, broccoli, egg, plant, okra, sweet, potato, brussels, sprout, endives, onion, turnip, cabbage, garlic, parsley, turnip, greens, cauliflower, kale, peas, watercress. Fresh fruits are good raw with the skin on; apple, apricot, avocado, banana, berry, cantaloupe, cherry, currant, fig, grape, grapefruit, honeydew, lemon, lime, nectarine, orange, papaya, peach, pear, pineapple, plum, rhubarb, tangerine, tomato, watermelon.

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