The Rainbow Diet

A Holistic Approach to Radiant Health Through Foods and Supplements

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book The Rainbow Diet by Deanna M. Minich PhD, Red Wheel Weiser
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Author: Deanna M. Minich PhD ISBN: 9781633410251
Publisher: Red Wheel Weiser Publication: January 1, 2018
Imprint: Conari Press Language: English
Author: Deanna M. Minich PhD
ISBN: 9781633410251
Publisher: Red Wheel Weiser
Publication: January 1, 2018
Imprint: Conari Press
Language: English

Forget about bland, colorless diet foods – now’s the time to invite rainbow health into your life!  In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Drawing on over 20 years of experience in the nutrition and health fields, Dr. Minich merges ancient healing and eating practices with modern nutritional science. The result is an easy-to-follow, transformational guide to the food and supplements we need to achieve an inner rainbow of optimal health.

The Rainbow Diet makes full-spectrum healing easy, vibrant, and delicious. Dr. Minich outlines specific colorful foods, supplements, recipes, and activities to help you heal and flourish. You’ll learn how to make your plate a colorful artist’s palette, featuring a rainbow spread of whole foods that provide your body with the essential nutrients necessary for optimal, lasting health.

Follow The Rainbow Diet and you’ll achieve not only physical health, but also mental clarity, emotional well-being, and spiritual fulfillment. 
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Forget about bland, colorless diet foods – now’s the time to invite rainbow health into your life!  In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Drawing on over 20 years of experience in the nutrition and health fields, Dr. Minich merges ancient healing and eating practices with modern nutritional science. The result is an easy-to-follow, transformational guide to the food and supplements we need to achieve an inner rainbow of optimal health.

The Rainbow Diet makes full-spectrum healing easy, vibrant, and delicious. Dr. Minich outlines specific colorful foods, supplements, recipes, and activities to help you heal and flourish. You’ll learn how to make your plate a colorful artist’s palette, featuring a rainbow spread of whole foods that provide your body with the essential nutrients necessary for optimal, lasting health.

Follow The Rainbow Diet and you’ll achieve not only physical health, but also mental clarity, emotional well-being, and spiritual fulfillment. 
 

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