The Real Paleo Diet Cookbook

250 All-New Recipes from the Paleo Expert

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Food & Drink
Cover of the book The Real Paleo Diet Cookbook by Loren Cordain, PH.D., HMH Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Loren Cordain, PH.D. ISBN: 9780544303270
Publisher: HMH Books Publication: March 3, 2015
Imprint: Houghton Mifflin Harcourt Language: English
Author: Loren Cordain, PH.D.
ISBN: 9780544303270
Publisher: HMH Books
Publication: March 3, 2015
Imprint: Houghton Mifflin Harcourt
Language: English

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy

It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat—lean proteins, fruits, and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?

In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for—scientific accuracy combined with great taste.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy

It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat—lean proteins, fruits, and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?

In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for—scientific accuracy combined with great taste.

More books from HMH Books

Cover of the book CliffsNotes on Guterson's Snow Falling on Cedars by Loren Cordain, PH.D.
Cover of the book We Will Not Be Silent by Loren Cordain, PH.D.
Cover of the book CliffsNotes on Lawrence & Lee's Inherit the Wind by Loren Cordain, PH.D.
Cover of the book Those That Wake by Loren Cordain, PH.D.
Cover of the book The Best American Mystery Stories 2016 by Loren Cordain, PH.D.
Cover of the book Defining New Moon: Vocabulary Workbook for Unlocking the SAT, ACT, GED, and SSAT by Loren Cordain, PH.D.
Cover of the book Better Homes and Gardens New Junior Cook Book by Loren Cordain, PH.D.
Cover of the book Crazy Beautiful by Loren Cordain, PH.D.
Cover of the book Bobo and the New Baby by Loren Cordain, PH.D.
Cover of the book The Museum of Clear Ideas by Loren Cordain, PH.D.
Cover of the book Splash and Bubbles: The Greatest Treasure of All by Loren Cordain, PH.D.
Cover of the book The Year of the Garden by Loren Cordain, PH.D.
Cover of the book The Best Soups in the World by Loren Cordain, PH.D.
Cover of the book The Twinning Project by Loren Cordain, PH.D.
Cover of the book Jorge el curioso siembra una semilla/Curious George Plants a Seed Bilingual Edition (CGTV Reader) by Loren Cordain, PH.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy