The Romance Diet

Body Image and the Wars We Wage On Ourselves

Nonfiction, Family & Relationships, Relationships, Marriage, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Biography & Memoir
Cover of the book The Romance Diet by Destiny Allison, Sunstone Press
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Author: Destiny Allison ISBN: 9781611394306
Publisher: Sunstone Press Publication: December 23, 2015
Imprint: Sunstone Press Language: English
Author: Destiny Allison
ISBN: 9781611394306
Publisher: Sunstone Press
Publication: December 23, 2015
Imprint: Sunstone Press
Language: English

Brave, raw, and unflinchingly honest, this book is a weight loss journey, a love story, a heart beating loudly on the page. Every day we battle against something—injustice, our spouses, our weight. Seldom do we acknowledge the real wars we wage. Repressing feelings and silencing our voices, we suffer under the surface, attributing emotional distress and unwanted pounds to the inescapable effects of hormones or age.But weight gain, anxiety, and marital difficulties aren’t always so easy to explain. In her poignant and touching memoir, Allison doesn’t offer recipes, exercise tips, or advice. Instead, she shows us how to stand up, express what we want, and develop empathy for ourselves and the people we love. In doing so, she provides invaluable insight for those seeking to lose weight, save a marriage, or make a significant life change. Includes a Readers Guide.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Brave, raw, and unflinchingly honest, this book is a weight loss journey, a love story, a heart beating loudly on the page. Every day we battle against something—injustice, our spouses, our weight. Seldom do we acknowledge the real wars we wage. Repressing feelings and silencing our voices, we suffer under the surface, attributing emotional distress and unwanted pounds to the inescapable effects of hormones or age.But weight gain, anxiety, and marital difficulties aren’t always so easy to explain. In her poignant and touching memoir, Allison doesn’t offer recipes, exercise tips, or advice. Instead, she shows us how to stand up, express what we want, and develop empathy for ourselves and the people we love. In doing so, she provides invaluable insight for those seeking to lose weight, save a marriage, or make a significant life change. Includes a Readers Guide.

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