The Seaweed Cookbook

Nonfiction, Food & Drink, Healthy Cooking, Low Salt
Cover of the book The Seaweed Cookbook by Xa Milne, Penguin Books Ltd
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Author: Xa Milne ISBN: 9781405925266
Publisher: Penguin Books Ltd Publication: August 25, 2016
Imprint: Penguin Language: English
Author: Xa Milne
ISBN: 9781405925266
Publisher: Penguin Books Ltd
Publication: August 25, 2016
Imprint: Penguin
Language: English

'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie Oliver

Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.

In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:

- Beetroot seaweed hummus
- Salsa Verde with added umami
- Life-saver seaweed rice
- Grilled sea bass with tarragon, lemon and Shony
- Lean green seaweed tonic smoothie
- White bean and sausage stew with Dulse aioli
- Thai pork balls with Kombu and chilli
- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic
- Damson cranachan
- Coconut, carrot and seaweed loaf

As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie Oliver

Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.

In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:

- Beetroot seaweed hummus
- Salsa Verde with added umami
- Life-saver seaweed rice
- Grilled sea bass with tarragon, lemon and Shony
- Lean green seaweed tonic smoothie
- White bean and sausage stew with Dulse aioli
- Thai pork balls with Kombu and chilli
- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic
- Damson cranachan
- Coconut, carrot and seaweed loaf

As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.

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