The Self-Care Planner

A Weekly Guide to Prioritize You

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Motivational
Cover of the book The Self-Care Planner by Meera Lester, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Meera Lester ISBN: 9781507211656
Publisher: Adams Media Publication: December 3, 2019
Imprint: Adams Media Language: English
Author: Meera Lester
ISBN: 9781507211656
Publisher: Adams Media
Publication: December 3, 2019
Imprint: Adams Media
Language: English

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it.

Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it.

Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

More books from Adams Media

Cover of the book Smartsourcing by Meera Lester
Cover of the book Closing Techniques (That Really Work!) by Meera Lester
Cover of the book Up a Winding Stair by Meera Lester
Cover of the book The Everything Backyard Farming Book by Meera Lester
Cover of the book The 50 Best Dessert Recipes by Meera Lester
Cover of the book The Everything Dog Obedience Book by Meera Lester
Cover of the book The Silvertip Bundle by Meera Lester
Cover of the book Essential Oils for Health by Meera Lester
Cover of the book Pensionless by Meera Lester
Cover of the book Layout Index by Meera Lester
Cover of the book The Everything Wedding Vows Book by Meera Lester
Cover of the book Chick Ink by Meera Lester
Cover of the book Talking Sex With Your Kids by Meera Lester
Cover of the book The Everything Vegetarian Slow Cooker Cookbook by Meera Lester
Cover of the book The Conscious Parent's Guide to Coparenting by Meera Lester
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy