The Spark Solution

A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets, Self Help, Self Improvement, Motivational
Cover of the book The Spark Solution by Becky Hand, Stepfanie Romine, HarperOne
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Becky Hand, Stepfanie Romine ISBN: 9780062228352
Publisher: HarperOne Publication: May 7, 2013
Imprint: HarperOne Language: English
Author: Becky Hand, Stepfanie Romine
ISBN: 9780062228352
Publisher: HarperOne
Publication: May 7, 2013
Imprint: HarperOne
Language: English

From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.

With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.

Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.

With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.

Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.

More books from HarperOne

Cover of the book Tiny Buddha's Worry Journal by Becky Hand, Stepfanie Romine
Cover of the book Weight of Glory by Becky Hand, Stepfanie Romine
Cover of the book Ancient Aliens® by Becky Hand, Stepfanie Romine
Cover of the book Motherpeace by Becky Hand, Stepfanie Romine
Cover of the book A Search for Solitude by Becky Hand, Stepfanie Romine
Cover of the book Kindred Beings by Becky Hand, Stepfanie Romine
Cover of the book Learning to Walk in the Dark by Becky Hand, Stepfanie Romine
Cover of the book Forgive for Good by Becky Hand, Stepfanie Romine
Cover of the book The Book of Bebb by Becky Hand, Stepfanie Romine
Cover of the book Your Divine Fingerprint by Becky Hand, Stepfanie Romine
Cover of the book The Seven Spiritual Laws of Superheroes by Becky Hand, Stepfanie Romine
Cover of the book Everyday Tao by Becky Hand, Stepfanie Romine
Cover of the book Macho Meditations by Becky Hand, Stepfanie Romine
Cover of the book A Beautiful Game by Becky Hand, Stepfanie Romine
Cover of the book What's Right with Islam by Becky Hand, Stepfanie Romine
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy