The Superfood Diet

Low calorie - full flavour – recipes for life

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book The Superfood Diet by Gurpareet Bains, Bloomsbury Publishing
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Author: Gurpareet Bains ISBN: 9781472910592
Publisher: Bloomsbury Publishing Publication: July 17, 2014
Imprint: Absolute Press Language: English
Author: Gurpareet Bains
ISBN: 9781472910592
Publisher: Bloomsbury Publishing
Publication: July 17, 2014
Imprint: Absolute Press
Language: English

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

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