The Truth About Beauty

Transform Your Looks And Your Life From The Inside Out

Nonfiction, Health & Well Being, Beauty & Grooming, Health
Cover of the book The Truth About Beauty by Kat James, Atria Books/Beyond Words
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kat James ISBN: 9781416577423
Publisher: Atria Books/Beyond Words Publication: December 26, 2007
Imprint: Atria Books/Beyond Words Language: English
Author: Kat James
ISBN: 9781416577423
Publisher: Atria Books/Beyond Words
Publication: December 26, 2007
Imprint: Atria Books/Beyond Words
Language: English

Are You Ready To Be Transformed?

Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes.

Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life.

Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation.

In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs!

Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices.

Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories).

Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues.

Discover the most exciting, proven natural antiaging nutrients and strategies.

Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold."

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are You Ready To Be Transformed?

Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes.

Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life.

Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation.

In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs!

Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices.

Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories).

Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues.

Discover the most exciting, proven natural antiaging nutrients and strategies.

Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold."

More books from Health

Cover of the book No (English Edition) by Kat James
Cover of the book The Secret World of Sleep by Kat James
Cover of the book A Surgeon’s Guide to Writing and Publishing by Kat James
Cover of the book Me Counting Time by Kat James
Cover of the book 通往复旦的成功之路 by Kat James
Cover of the book Skills in Counselling and Psychotherapy with Children and Young People by Kat James
Cover of the book Foundations of Perinatal Genetic Counseling by Kat James
Cover of the book Independent Pro Wrestling Guide: How To Become an Independent Professional Wrestler by Kat James
Cover of the book 1300 + INSPIRATIONAL SUCCESS AND WISDOM QUOTES The ultimate ageless collection to inspire your life and change its course! by Kat James
Cover of the book Tails From Dublin (And I Don't Mean Ireland!) by Kat James
Cover of the book Making a Living Without a Job by Kat James
Cover of the book Gesù Meglio di Freud by Kat James
Cover of the book Time Management: 25 Powerful Time Management Tricks for Better Productivity by Kat James
Cover of the book Violence In The Workplace by Kat James
Cover of the book 5 Principles for the Empath: Part 8 by Kat James
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy