The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW
The Blokehead Success Series
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | Scott Green | ISBN: | 9781507018217 |
| Publisher: | Yap Kee Chong | Publication: | April 10, 2015 |
| Imprint: | Language: | English |
| Author: | Scott Green |
| ISBN: | 9781507018217 |
| Publisher: | Yap Kee Chong |
| Publication: | April 10, 2015 |
| Imprint: | |
| Language: | English |
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as
• Barbells
• Dumbbells
• Exercise bench
• Pull-up bars
• Kettlebells
…and many more.
Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as
• Barbells
• Dumbbells
• Exercise bench
• Pull-up bars
• Kettlebells
…and many more.
Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
