The Ultimate Guide to Spinning Nutrition: Maximize Your Potential

Nonfiction, Health & Well Being, Health
Cover of the book The Ultimate Guide to Spinning Nutrition: Maximize Your Potential by Joseph Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joseph Correa ISBN: 9781312281288
Publisher: Lulu.com Publication: July 13, 2015
Imprint: Lulu.com Language: English
Author: Joseph Correa
ISBN: 9781312281288
Publisher: Lulu.com
Publication: July 13, 2015
Imprint: Lulu.com
Language: English
The Ultimate Guide to Spinning Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Ultimate Guide to Spinning Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.

More books from Lulu.com

Cover of the book Boundless Paradox by Joseph Correa
Cover of the book 2036 - Starseeds & the Apophis Asteroid! by Joseph Correa
Cover of the book It Pierces the Surface by Joseph Correa
Cover of the book Singing the Changes by Joseph Correa
Cover of the book My Two Cents: A Project Nartana Case #10 by Joseph Correa
Cover of the book What Experts Are Saying About Timeshares by Joseph Correa
Cover of the book Koala Wisdoms by Joseph Correa
Cover of the book An Acute Attraction by Joseph Correa
Cover of the book Skype for Business 2016: A Guide for Beginners by Joseph Correa
Cover of the book The Ultimate Chicken Wing Cookbook by Joseph Correa
Cover of the book But God: A Journey by Joseph Correa
Cover of the book Emergencing: A Strategy for Knowing What Others Can Know But Cannot Tell by Joseph Correa
Cover of the book Orgasm Roulette by Joseph Correa
Cover of the book Forever Forward by Joseph Correa
Cover of the book Anti-Social Engineering the Hyper-Manipulated Self by Joseph Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy