The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential

Nonfiction, Sports
Cover of the book The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential by Joseph Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joseph Correa ISBN: 9781312272033
Publisher: Lulu.com Publication: July 13, 2015
Imprint: Lulu.com Language: English
Author: Joseph Correa
ISBN: 9781312272033
Publisher: Lulu.com
Publication: July 13, 2015
Imprint: Lulu.com
Language: English
The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.

More books from Lulu.com

Cover of the book How to Pick the Best Dividend Paying Stocks by Joseph Correa
Cover of the book The Warrior Mindset - How to Get the Bulletproof Mindset of a Fearless Warrior by Joseph Correa
Cover of the book The Last Child of God by Joseph Correa
Cover of the book 152 Days of Hope : Week One - I Don't Want to Kill the Horses... by Joseph Correa
Cover of the book The Complete Book of Spinnerbaits by Joseph Correa
Cover of the book The Dark Side of My Mind - Volume 2 by Joseph Correa
Cover of the book As Pilgrims Progress - Learning How Christians Can Walk Hand In Hand When They Don't See Eye to Eye by Joseph Correa
Cover of the book Wondrous Things: Biblical Meditations Made Personal by Joseph Correa
Cover of the book Erotica: Two Horny Cougars by Joseph Correa
Cover of the book Clear and Unbiased Facts About Skin Tags by Joseph Correa
Cover of the book Psychic Attack for Bad Neighbours by Joseph Correa
Cover of the book Secrets of Ying Yang Mansion by Joseph Correa
Cover of the book Rhythms and Dances for Toddlers and Preschoolers: 2nd Edition by Joseph Correa
Cover of the book Sources: The Vessel Book Two by Joseph Correa
Cover of the book Master Fancher's Light Unto Our Path - Illuminating the Mysteries of John Faunce and Stephen Hopkins by Joseph Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy