The Ultimate Keto Diet 101: A Beginner's Guide

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Ultimate Keto Diet 101: A Beginner's Guide by Donnell Harris, Donnell Harris
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Donnell Harris ISBN: 9781370516087
Publisher: Donnell Harris Publication: October 2, 2016
Imprint: Smashwords Edition Language: English
Author: Donnell Harris
ISBN: 9781370516087
Publisher: Donnell Harris
Publication: October 2, 2016
Imprint: Smashwords Edition
Language: English

THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE

The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health.
A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s and possibly many other health conditions and diseases.

Want to know more? Well, you are in the right place.

Just keep reading.

This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
Everything you need to know about the Ketogenic Diet is contained right here.

Contents
Intro
1.What is a Ketogenic or Keto Diet?
2.Different Types of Ketogenic Diet Modifications.
3.Ketogenic Diets Can Help With Weight Loss.
4.Ketogenic Diets Can Help With Diabetes.
5.More Health Benefits Of The Keto Diet.
6.Non-Keto Foods To Avoid
7.Foods To Eat
8.A Simple 1 Week Keto Diet Meal Plan
9.Healthy Snacks For The Ketogenic Diet
10.How To Eat Out On The Keto Diet
11.How To Minimize The Side Affects Of The Keto Diet.
12.Supplements Used For The Keto Diet.
13.Frequently Asked Questions (FAQ)
14.Is The Keto Diet A Good Choice For Me?
15.Free Lifetime Membership

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE

The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health.
A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s and possibly many other health conditions and diseases.

Want to know more? Well, you are in the right place.

Just keep reading.

This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
Everything you need to know about the Ketogenic Diet is contained right here.

Contents
Intro
1.What is a Ketogenic or Keto Diet?
2.Different Types of Ketogenic Diet Modifications.
3.Ketogenic Diets Can Help With Weight Loss.
4.Ketogenic Diets Can Help With Diabetes.
5.More Health Benefits Of The Keto Diet.
6.Non-Keto Foods To Avoid
7.Foods To Eat
8.A Simple 1 Week Keto Diet Meal Plan
9.Healthy Snacks For The Ketogenic Diet
10.How To Eat Out On The Keto Diet
11.How To Minimize The Side Affects Of The Keto Diet.
12.Supplements Used For The Keto Diet.
13.Frequently Asked Questions (FAQ)
14.Is The Keto Diet A Good Choice For Me?
15.Free Lifetime Membership

More books from Diets

Cover of the book Le programme à faible IG spécial grossesse by Donnell Harris
Cover of the book High Fiber Diet: The 101 Best High Fiber Foods by Donnell Harris
Cover of the book User's Guide to Pycnogenol by Donnell Harris
Cover of the book Low Carb Keto Diet: The Complete Guide to the Low Carb Ketogenic Diet Plan for Beginners With The Goal of Maintaining Low Carb Weight Loss Routine! by Donnell Harris
Cover of the book Everyday Daniel Diet Cookbook Quick and Easy Recipes for the Entire Family by Donnell Harris
Cover of the book Detox to Lose Weight by Donnell Harris
Cover of the book God's Diet by Donnell Harris
Cover of the book Get Lean and Look Good Naked. by Donnell Harris
Cover of the book The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by Donnell Harris
Cover of the book How Beans Can Change Your Life by Donnell Harris
Cover of the book Weight Watchers 40th Anniversary Tribute 101 OF My Very Best Weight Watchers Points Plus Delicious Recipes by Donnell Harris
Cover of the book Diet Starts Tomorrow by Donnell Harris
Cover of the book DASH Diet & Diabetes Diet 2013 Amazingly Delicious Breakfast Lunch and Dinner Recipes Cookbook For Diabetics by Donnell Harris
Cover of the book Ayuno Intermitente: la última guía para perder peso y mantenerse saludable by Donnell Harris
Cover of the book Man v Fat by Donnell Harris
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy