The Ultimate Ride

Nonfiction, Sports, Cycling, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Ultimate Ride by Chris Carmichael, Jim Rutberg, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Chris Carmichael, Jim Rutberg ISBN: 9781101117965
Publisher: Penguin Publishing Group Publication: June 1, 2004
Imprint: Berkley Language: English
Author: Chris Carmichael, Jim Rutberg
ISBN: 9781101117965
Publisher: Penguin Publishing Group
Publication: June 1, 2004
Imprint: Berkley
Language: English

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.

With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.

With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

More books from Penguin Publishing Group

Cover of the book Lock No. 1 by Chris Carmichael, Jim Rutberg
Cover of the book Racked and Stacked by Chris Carmichael, Jim Rutberg
Cover of the book I Know How She Does It by Chris Carmichael, Jim Rutberg
Cover of the book How We Choose to Be Happy by Chris Carmichael, Jim Rutberg
Cover of the book Pop Culture by Chris Carmichael, Jim Rutberg
Cover of the book Resilience by Chris Carmichael, Jim Rutberg
Cover of the book What I Did Wrong by Chris Carmichael, Jim Rutberg
Cover of the book Murder of Angels by Chris Carmichael, Jim Rutberg
Cover of the book Me Before You by Chris Carmichael, Jim Rutberg
Cover of the book One Mountain Thousand Summits by Chris Carmichael, Jim Rutberg
Cover of the book Has Wal-Mart Found Its Soul? by Chris Carmichael, Jim Rutberg
Cover of the book Catch as Cat Can by Chris Carmichael, Jim Rutberg
Cover of the book The Interestings by Chris Carmichael, Jim Rutberg
Cover of the book Profit First by Chris Carmichael, Jim Rutberg
Cover of the book ¡Pa'rriba y pa'lante! by Chris Carmichael, Jim Rutberg
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy