The UltraMind Solution

Fix Your Broken Brain by Healing Your Body First

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Self Help, Mental Health, Happiness, Family & Relationships
Cover of the book The UltraMind Solution by Mark Hyman, M.D., Scribner
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Author: Mark Hyman, M.D. ISBN: 9781416566052
Publisher: Scribner Publication: December 30, 2008
Imprint: Scribner Language: English
Author: Mark Hyman, M.D.
ISBN: 9781416566052
Publisher: Scribner
Publication: December 30, 2008
Imprint: Scribner
Language: English

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

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