The Yoga of Cleaning

An Essential Guide

Nonfiction, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book The Yoga of Cleaning by Jennifer Carter Avgerinos, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jennifer Carter Avgerinos ISBN: 9781452592718
Publisher: Balboa Press Publication: February 27, 2014
Imprint: Balboa Press Language: English
Author: Jennifer Carter Avgerinos
ISBN: 9781452592718
Publisher: Balboa Press
Publication: February 27, 2014
Imprint: Balboa Press
Language: English

What is The Yoga of Cleaning? These are two activities that dont usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies - ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space.

Praise for The Yoga of Cleaning:

In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a how to cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings.
Steven Weiss, MS, DC, RYT - author of The Injury-Free Yoga Practice

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What is The Yoga of Cleaning? These are two activities that dont usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies - ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space.

Praise for The Yoga of Cleaning:

In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a how to cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings.
Steven Weiss, MS, DC, RYT - author of The Injury-Free Yoga Practice

More books from Balboa Press

Cover of the book Musical Chairs by Jennifer Carter Avgerinos
Cover of the book The First Time Jesus Winked at Me by Jennifer Carter Avgerinos
Cover of the book Teenage Zen (2Nd Edition) by Jennifer Carter Avgerinos
Cover of the book Wrestling with Angels by Jennifer Carter Avgerinos
Cover of the book The Power of Home Numbers by Jennifer Carter Avgerinos
Cover of the book Take a Moment by Jennifer Carter Avgerinos
Cover of the book Spiritual Guidance: Trusting the Voice Within by Jennifer Carter Avgerinos
Cover of the book Sacred Woman by Jennifer Carter Avgerinos
Cover of the book Illuminated Universe by Jennifer Carter Avgerinos
Cover of the book Guidebook to Angel Talk by Jennifer Carter Avgerinos
Cover of the book Desiree’S Night Flight by Jennifer Carter Avgerinos
Cover of the book Messages from the Enochian Tablets by Jennifer Carter Avgerinos
Cover of the book Reflections of a Seasoned Soul by Jennifer Carter Avgerinos
Cover of the book Spiritual-Busyness by Jennifer Carter Avgerinos
Cover of the book The "Me" Book by Jennifer Carter Avgerinos
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy